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	<title>BIG Al Davis</title>
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	<description>The Best Of Both Worlds</description>
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		<title>Power Benchers Al Davis, Ryan Kennelly and Scott Smith in March 2010 Iron Man Magazine</title>
		<link>http://thamonsta.com/wordpress/?p=113</link>
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		<pubDate>Fri, 05 Feb 2010 19:32:39 +0000</pubDate>
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		<description><![CDATA[MHP&#8217;s Clash of the Titans 2009 Overall Champion, Scott Smith, Kings of the Bench Hwt. Champion, Al Davis and fellow 600 pound competition raw bencher, Ryan Kennelly are all featured in this month&#8217;s Iron Man Magazine. All three powerlifting stars are pictured in Part 3 of Hardcore Powerlifting&#8217;s Mastering Metallourgos benchpress &#38; deadlift specialization article [...]]]></description>
			<content:encoded><![CDATA[<p>MHP&#8217;s Clash of the Titans 2009 Overall Champion, <strong>Scott Smith</strong>, Kings of the Bench Hwt. Champion, <strong>Al Davis</strong> and fellow 600 pound competition raw bencher, <strong>Ryan Kennelly</strong> are all featured in this month&#8217;s <strong>Iron Man Magazine</strong>. All three powerlifting stars are pictured in Part 3 of Hardcore Powerlifting&#8217;s Mastering Metallourgos benchpress &amp; deadlift specialization article series ( presented by <strong>MHPStrong.com</strong> ) This particular five page installment, written by Kennelly and myself, covers grip techniques, methods and concepts for max bench training and competition. This piece also highlights Big Al Davis&#8217; signing with MHP &#8211; Maximum Human Performance.</p>
<p>This issue is on newsstands now and is also available for purchase online:</p>
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		<title>VIDEO: MHP&#8217;s Big Al Davis Competition Raw Benches 633 Pounds !</title>
		<link>http://thamonsta.com/wordpress/?p=110</link>
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		<pubDate>Fri, 05 Feb 2010 04:04:37 +0000</pubDate>
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		<description><![CDATA[MHP sponsored pro bencher and NPC bodybuilding, Big Al Davis, contest raw benched 633 pounds this last weekend at the Raw Unity Meet in Florida. Big Al&#8217;s also the 3 x MHP Kings of the Bench/Clash of the Titans heavyweight benchpress champion (posting 560, 600 and 605 pound presses.)]]></description>
			<content:encoded><![CDATA[<p>MHP sponsored pro bencher and NPC bodybuilding, Big Al Davis, contest raw benched 633 pounds this last weekend at the Raw Unity Meet in Florida.</p>
<p>Big Al&#8217;s also the 3 x MHP Kings of the Bench/Clash of the Titans heavyweight benchpress champion (posting 560, 600 and 605 pound presses.)<br />
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		<title>Big Al Davis Signs with MHP</title>
		<link>http://thamonsta.com/wordpress/?p=74</link>
		<comments>http://thamonsta.com/wordpress/?p=74#comments</comments>
		<pubDate>Sun, 26 Jul 2009 20:12:34 +0000</pubDate>
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		<description><![CDATA[NEWS FLASH! Big Al Davis Signs with MHP ^^^  Al Davis Has Raw Benched 605 x 1 and 405 x 18 in Official Competition at MHP&#8217;s Clash of the Titans and Kings of the Bench  ^^^ They say everything is bigger in Texas and bodybuilder/powerlifter Al Davis is a prime example. The 6&#8217;3&#8243; 310 lb. [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span><span style="color: #ff0000;">NEWS FLASH! Big Al Davis Signs with <strong>MHP</strong></span></span></strong></p>
<div><span style="font-family: Arial; font-size: x-small;">^^^  Al Davis Has Raw Benched 605 x 1 and 405 x 18  in Official Competition at MHP&#8217;s <span id="lw_1250612065_4" style="border-bottom: medium none; background: transparent none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">Clash  of the Titans</span> and Kings of the Bench  ^^^</span></div>
<div>
<p>They say everything is bigger in Texas and bodybuilder/powerlifter Al Davis  is a prime example. The 6&#8217;3&#8243; 310 lb. behemoth is a national-level bodybuilder  and benchpress champion who relies exclusively on <strong><span style="color: #0000ff;">MHP</span></strong> supplements to build his massive physique and  strength. With Al coming off his third consecutive <strong><span style="color: #0000ff;">MHP</span></strong> heavyweight pro bench title this past April, the  time has come for the Al and <strong><span style="color: #0000ff;">MHP</span></strong> to make it  official.</p>
<p><strong> </strong><strong>&#8220;<span style="color: #0000ff;">MHP</span> is pleased to have a rising bodybuilding star  and benchpress phenom like Big Al Davis join Team <span style="color: #0000ff;">MHP</span>,&#8221;</strong> says company president Gerard Dente. <strong>&#8220;He is  super-strong and lives up to the ‘<span style="color: #0000ff;">MHP Strong</span>’  mantra.&#8221;</strong></p>
<p><span style="font-family: Arial; font-size: x-small;">^^^  At the Hardcore <a rel="nofollow" href="http://powerlifting.com/" target="_blank"><span id="lw_1250612065_5">Powerlifting.com</span></a> Produced <span style="color: #0000ff;">MHP&#8217;s Kings of the Bench 3</span>, Big Al Won $2,000 in Cash and a  Professional Media Case from <a rel="nofollow" href="http://slappa.com/" target="_blank"><span id="lw_1250612065_6">SLAPPA.com</span></a> ^^^</span></p>
<p><strong>The gargantuan bodybuilder placed in the top five at the NPC Junior Nationals  this year and won the <strong><span style="color: #0000ff;">MHP</span></strong> Kings of the Bench  III despite being on a pre-contest diet! Al’s also the <strong><span style="color: #0000ff;">MHP</span></strong> Clash of the Titans heavyweight bench champ and the  Kings of the Bench II champion and he successfully went over 600 pounds at both  shows!</strong></p>
<p><strong>An electrical engineer graduate from Prairie View A&amp;M, the Duncanville,  Texas resident works in information technology for a telecommunications company.  Having only been competing for six years, Al was the 2003 NPC Southwest USA  champ and the 2005 <span id="lw_1250612065_7">Ronnie  Coleman</span> Classic winner.</strong></p>
<p><strong>&#8220;I am so thrilled to be selected to join Team <strong><span style="color: #0000ff;">MHP</span></strong>,&#8221; says Al. &#8220;I have used <strong><span style="color: #0000ff;">MHP</span></strong> supplements for the past five years and they have  really contributed to my improvements in size and strength. <strong><span style="color: #0000ff;">MHP</span></strong> products like Dark Rage pre-workout and Dark Matter  after training – plus Probolic-SR protein twice a day – were the main reasons  why I jumped from 12th in ’08 Jr. Nationals to the top five at the ’09  event.</strong></p>
<p><strong>Al’s impressive lifting stats include raw benching 605 pounds for a single,  505 pounds for 10 reps and 405 pounds for 18 reps! Davis’ competition goals for  2010 are defending his title at <strong><span style="color: #0000ff;">MHP’s</span></strong> Kings of  the Bench IV and going for the win at the <span id="lw_1250612065_8" style="border-bottom: 1px dashed #0066cc; background: transparent none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">NPC  Bodybuilding</span> Nationals in <span id="lw_1250612065_9" style="border-bottom: medium none; background: transparent none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">Dallas</span>.  So, watch for Big Al to make some more big waves in 2010!</strong></p>
<p><span style="font-family: Arial; font-size: x-small;"><strong>Stay Strong,<br />
Sean Katterle<br />
Owner, Hardcore <span id="lw_1250612065_10" style="border-bottom: medium none; background: transparent none repeat scroll 0% 0%;">Powerlifting</span>,  LLC<br />
<a rel="nofollow" href="http://hardcorepowerlifting.com/" target="_blank"><span id="lw_1250612065_11">HardcorePowerlifting.com</span></a><br />
<a rel="nofollow" href="mailto:Seanzilla@HardcorePowerlifting.com" target="_blank">Seanzilla@HardcorePowerlifting.com</a><br />
</strong></span></p>
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